Thursday, October 26, 2006
Day 72
Not that I am counting or anything. I have made this such a habit that I cannot imagine ever doing anything else. Before this challenge I was eating exactly the same but a lot more and I worked out on a regular basis everyday but one. I like to do what is called a " challenge" because it is like a goal for me, something I can measure along the way. If I always have a goal I will stay focused, even if it is just to be a better soccer player or to lose a few pounds, add lots of muscle or just be healthy. I have to keep setting goals or I will just sit stagnant, another thing BFL taught me along the way. Anyway, today was a great LBWO and I am gonna be feeling it tomorrow.
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2 comments:
Looking wonderful mrs!
Pssst, do you own a juicer? If so, do you use it?
I know this feeling. To be honest I didnt stop after challenge 1. I kept going to the gym, eating shed loads of protien and not junk.
Its just part of my lifestyle these days.
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